Tuesday, March 15, 2016

Adopt an "as if" Frame

"I am the greatest, I said that even before I knew I was."
-Muhammad Ali

There's a lot of power in this notion. By changing our physical state to reflect a way we wish we felt, we can often get closer to or achieve that desired state.

Want to feel confident? Well, how would you hold yourself if you were confident? Adopt a confident posture and notice if there is any change in how you feel. 

The applications for this tactic are endless. I intend to use this even more than I already do, and hope you do the same. 

If you do try it and have success, please let me know how you used it.  

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